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Health and Fitness Question of Strength 54 | T Nation 21 Mar 2019

What's your take on SARM supplements? Are they as effective as real steroids? Is it true they have ...read more.

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Health and Fitness Is it possible to get fit while sitting on your sofa? 21 Mar 2019

Imagine something that could sort out your exercise needs while you sat on the sofa. ...read more.

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Health and Fitness After pregnancy 21 Mar 2019

Hi exercise gurus!

Roughly when can I expect my body to be properly ok for exercising after ...read more.

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Health and Fitness A morning fitness routine that's good for your brain, too 21 Mar 2019

With all that in mind (pun intended), even a short morning fitness routine focusing on ...read more.

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Sport Irish Premiership: Seventh still Swifts' target - Lindsay 21 Mar 2019

Dungannon Swifts boss Kris Lindsay says a seventh-place finish is still within their control as his ...read more.

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Sport Jamie Jones: Wigan Athletic goalkeeper signs new two-year deal 21 Mar 2019

Goalkeeper Jamie Jones has signed a new two-year deal with Wigan Athletic to extend his stay at the ...read more.

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Sport Pro14: Cardiff Blues v Scarlets 21 Mar 2019

Wales Grand Slam winner Gareth Anscombe returns for Cardiff Blues at full-back against Scarlets on ...read more.

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Sport Blackburn Rovers: Club reports £16.8m loss in League One promotion season 21 Mar 2019

Championship club Blackburn Rovers have reported a £16. ...read more.

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Fashion Meghan Markle pregnancy style: Duchess of Sussex’s maternity wardrobe has cost an estimated £470,000 21 Mar 2019

Meghan Markle is known for her classic style and penchant for top-tier designers. ...read more.

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Fashion Is it a formal of casual suit outfit? 21 Mar 2019

Tell me what do you think of the business formal suit outfit from the pre-fall 2018 collection of ...read more.

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Fashion Lorraine Kelly's £45 zebra-print dress is a BIG hit with Colin Farrell 21 Mar 2019

Lorraine Kelly looked fabulous on the Lorraine show on Thursday, wearing a funky midi dress from V ...read more.

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Fashion 27 Pieces We Want From Zara’s Dreamy Desert-Inspired Studio 2019 Collection 21 Mar 2019

Scroll To See More Images

OK, y’all, Zara has done it again. ...read more.

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Business North East LEP local funding project reaches major halfway milestone 21 Mar 2019

North East LEP local funding project reaches major halfway milestone

More than half of the ...read more.

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Business Romet Limited announced today that Steven F. Ditcham was promoted to International Sales Director 21 Mar 2019

MISSISSAUGA, Ontario, March 21, 2019 (GLOBE NEWSWIRE) -- Romet Limited announced today that Steven ...read more.

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Business EU fines Google for third time 21 Mar 2019

By Kelvin Chan and Raf CasertThe Associated — European Union regulators have fined Google 1. ...read more.

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Business Tencent warns of slower game launches after posting biggest ever... 21 Mar 2019

HONG KONG (Reuters) - Tencent Holdings reported its sharpest ever quarterly profit decline on ...read more.

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Technology The tech that powers Constant: an introduction 21 Mar 2019

The tech that powers Constant: an introduction
Constant’s mission is to bring economic freedom ...read more.

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Technology John A Rolle: The Bahamian payment system modernisation - advancing financial inclusion initiatives 21 Mar 2019

Speech by Mr John A Rolle , Governor of the Central Bank of The Bahamas, at the Central Bank of The ...read more.

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Technology Barrier Components to launch latest innovations at FIT Show 21 Mar 2019

They have launched new products at all the FIT shows since conception in 2013 and this year will be ...read more.

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Technology Intel Previews Graphics Cards With New Concept Image 21 Mar 2019

Here's what Intel's upcoming graphics cards might look like. ...read more.

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Local Sport More tickets placed on sale for Cricket World Cup 21 Mar 2019

Cape Town - The ICC announced on Thursday that more tickets had been placed on sale for this year's ...read more.

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Local Sport Lightning scare sees Lions training called off 21 Mar 2019

Lightning scare sees Lions training called off

2019-03-21 13:18

Cape Town - The ...read more.

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Local Sport Rahm: I will never lose my fiery personality 21 Mar 2019

Cape Town - Jon Rahm has no intention of losing his fiery personality, although he does admit he ...read more.

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Local Sport Lewies at flank as Lions ring changes for Sunwolves 21 Mar 2019

Lewies at flank as Lions ring changes for Sunwolves

2019-03-21 12:33

Johannesburg - ...read more.

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Weather Tropical cyclone Idai: The storm that knew no boundaries 21 Mar 2019

Tropical cyclone Idai has made headlines across southern Africa throughout the month of March. ...read more.

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Weather #CycloneIdai: The storm that knew no boundaries 21 Mar 2019

The greatest impact of the storm was experienced on landfall. ...read more.

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Weather Thousands in need of emergency help in Cyclone Idai aftermath: rescuers 21 Mar 2019

PRETORIA - Rescuers says that thousands are desperate for emergency help in the aftermath of ...read more.

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Weather Thursday's weather: Mostly cloudy but warm to hot across SA 20 Mar 2019

It is expected to be partly cloudy at first over most of SA, but temperatures are expected to rise ...read more.

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Environment Plastics Industry Awards applications open 21 Mar 2019

Entries have opened for the 2019 Plastics Industry Awards (PIA), which will be held at the London ...read more.

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Environment AOC Fires Back at JPMorgan CEO Dimon Over Green New Deal Comments 21 Mar 2019

New York freshman lawmaker Alexandria Ocasio-Cortez fired back at JPMorgan Chase CEO Jamie Dimon ...read more.

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Environment Siam Cement PCL : Packaging Business, SCG, Unveils 2019 Key Business Strategies to Become Total 21 Mar 2019

Packaging Business, SCG, announced its 2019 business direction with key strategies to drive ...read more.

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Environment Eco friendly dry cleaners opens after freak fire 21 Mar 2019

When a freak fire ripped through her dry cleaning business, Liz Stone faced two choices: either ...read more.

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Entertainment Jack Whitehall parties with Kim Kardashian after 'flirting' with Paris Hilton 21 Mar 2019

Jack Whitehall raised eyebrows after jetting out to LA to celebrate Paris Hilton's belated birthday ...read more.

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Entertainment Celebrity Fight Night: Manilow, McEntire headline a star-studded fundraiser in Phoenix 21 Mar 2019

Superstar performer Barry Manilow is the headliner of Celebrity Fight Night 2019, but he won’t be ...read more.

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Entertainment Welp, Kylie Jenner Has "Given Up" on Jordyn Woods and Is Fully Rejecting Her 21 Mar 2019

Kylie Jenner and Jordyn Woods still aren't talking in the wake of the Tristan Thompson cheating ...read more.

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Entertainment Kylie Jenner names her new 'bestie' after Jordyn Woods fallout 21 Mar 2019

Kylie Jenner is moving on from Jordyn Woods and has named her new BFF to prove that their ...read more.

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Travel Vantage working on security procedures for Jerusalem trips 21 Mar 2019

Vantage Travel International Egypt (VTI) is working on finalising the required security procedures ...read more.

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Travel The rise of experiential travel for the global Indians 21 Mar 2019

Mumbai:  The Indian travel industry has witnessed paradigm shift over the years and now the trend ...read more.

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Travel Israel Mulling Tourist Tax 21 Mar 2019

Israel’s mounting budget deficit is leading the country’s Ministry of Finance to consider a revenue ...read more.

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Travel Rising Rupee makes overseas travel cheaper this summer - Times of India 21 Mar 2019

CHENNAI: Travellers who are yet to plan their international holiday for summer has hit a bonanza - ...read more.

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World News Former East Pittsburgh Police Officer Michael Rosfeld On Trial For Antwon Rose Shooting: Day 3 Live 21 Mar 2019

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PITTSBURGH (KDKA/AP) — Prosecutors are calling more ...read more.

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World News Ex-East German 'Stasi' agents questioned over Lockerbie links 21 Mar 2019

More than 30 years after the Lockerbie bombing, German prosecutors confirmed Thursday they have ...read more.

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World News Powerball grows to $625 million 21 Mar 2019

Bad news: No one won Wednesday nights Powerball drawing. ...read more.

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World News Explosion Rocks Industrial Zone in Eastern China 21 Mar 2019

HONG KONG — An explosion at a chemical plant shook an industrial zone in eastern China on Thursday ...read more.

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Local News Human Rights Day: EFF says manifesto 'most radical for economic emancipation' 21 Mar 2019

SHARPEVILLE - Hundreds of Economic Freedom Fighters (EFF) members and supporters have gathered near ...read more.

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Local News Cops seize abalone worth R500k in Malmesbury 21 Mar 2019

CAPE TOWN - Police in Malmesbury are looking into the seizure of abalone worth R500,000. ...read more.

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Local News Human Rights Day: 'To me this is a sad day, I remember the friends I lost' says Sharpeville resident 21 Mar 2019

Scores of people are making their way to the Sharpeville stadium to celebrate Human Rights Day. ...read more.

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Local News SA foreign services should be 'professionalised again' - former ambassador 21 Mar 2019

South Africa's foreign services should be professionalised again, former ambassador Febe ...read more.

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